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A Little Drop Of Inspiration

It’s never too late to go after your dreams….Never give up….Never let people discourage you in what you want to pursue….Follow your passion….Choose to create….Listen to your heart that makes you...

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Get Moving

When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our friends, neighbors, siblings, cousins and whoever else getting good physical exercise from sunrise to...

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A Good Lesson

One day a teacher did an experiment on all of the Senior Class and told them to write their name of the balloon then toss it in the hallway. When everyone was done and with the hallway full of...

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Home Gym Exercise Program

Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too!...

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Shrimp In The Garden

Something so simple can be so delish packed and integrated with bold flavors coming together. You can also add some peanuts (if there are no allergies) for that extra taste and texture. Enjoy! This is...

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Let The Sunshine In

Ahhhh….the warmth of the sun…the happiness it brings….everyone needs to Let The Sunshine In! So many of us stay indoors and forget how important it is to be outdoors and soak up the sun. Here are the...

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No Judgement

Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say if you saw someone dressed in a very torn dirty shirt walking down the road with no...

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Rainbow Veggie Roll Up

Simple and refreshing breakfast, lunch, dinner or snack…anytime is a time for a Rainbow Veggie Roll. You can be as creative as you want and use your favorite veggies as anything goes. Here is one of...

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Image may be NSFW.
Clik here to view.

HEALTH AND WELLNESS

Who knows the difference between Health and Wellness? Anybody? Well, let me tell you….. Many people probably think that Health and Wellness are the same or very similar however, there is a difference...

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Image may be NSFW.
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Reflecting on 2022

Happy New Year 2023! Where has time gone? A whole year again flew by in a blink of an eye and 2022 is now over. Let us all reflect on the past events, the pandemic, the moments, the changes, the...

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Image may be NSFW.
Clik here to view.

A Little Drop Of Inspiration

It’s never too late to go after your dreams….Never give up….Never let people discourage you in what you want to pursue….Follow your passion….Choose to create….Listen to your heart that makes you...

View Article

Image may be NSFW.
Clik here to view.

Get Moving

When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our friends, neighbors, siblings, cousins and whoever else getting good physical exercise from sunrise to...

View Article

Image may be NSFW.
Clik here to view.

A Good Lesson

One day a teacher did an experiment on all of the Senior Class and told them to write their name of the balloon then toss it in the hallway. When everyone was done and with the hallway full of...

View Article


Image may be NSFW.
Clik here to view.

Home Gym Exercise Program

Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home without spending any money going to an expensive gym and have fun too!...

View Article

Image may be NSFW.
Clik here to view.

Shrimp In The Garden

Something so simple can be so delish packed and integrated with bold flavors coming together. You can also add some peanuts (if there are no allergies) for that extra taste and texture. Enjoy! This is...

View Article


Image may be NSFW.
Clik here to view.

Let The Sunshine In

Ahhhh….the warmth of the sun…the happiness it brings….everyone needs to Let The Sunshine In! So many of us stay indoors and forget how important it is to be outdoors and soak up the sun. Here are the...

View Article

Image may be NSFW.
Clik here to view.

No Judgement

Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say if you saw someone dressed in a very torn dirty shirt walking down the road with no...

View Article


Image may be NSFW.
Clik here to view.

Rainbow Veggie Roll Up

Simple and refreshing breakfast, lunch, dinner or snack…anytime is a time for a Rainbow Veggie Roll. You can be as creative as you want and use your favorite veggies as anything goes. Here is one of...

View Article

Image may be NSFW.
Clik here to view.

HEALTH AND WELLNESS

Who knows the difference between Health and Wellness? Anybody? Well, let me tell you….. Many people probably think that Health and Wellness are the same or very similar however, there is a difference...

View Article

Image may be NSFW.
Clik here to view.

Reflecting on 2022

Happy New Year 2023! Where has time gone? A whole year again flew by in a blink of an eye and 2022 is now over. Let us all reflect on the past events, the pandemic, the moments, the changes, the...

View Article
Browsing all 20 articles
Browse latest View live